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Training Report - Mt.Tokachidake (Mt.Tokachi) 106


K participated in this training. It was minus 17 degrees Celsius at the Tokachidake Hot Springs (Tokachidake Onsen). It's in the middle of March.

Because of a radiative cooling, the temperature was minus 20 degrees Celsius at the foot of the mountain. There was a ground inversion layer. So the temperature is higher at high altitudes.
minus 20 degrees Celsius

From time to time, the radiation fog is intense.
Tokachi Mountains

The Tokachi Mountains are beautiful.
Tokachi Mountains

He did this day's training above the altitude of 1050m repeating the interval training many times between this altitude and the summit of which the altitude is 1280m. He's repeating the sprint training many times up to the summit.
K at the Tokachidake Hot Springs
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Descending.
K on the descent
K on the descent

Climbing again.
K on the climb

Doing a sprint training of long distance where the road is not so steep.
K at the sprint

Arriving again to the summit.
K at the Tokachidake Hot Springs
K at the Tokachidake Hot Springs

There are many traces of ski or snowboard on the slant of the Mt.Furanodake.
Mt.Furanodake
Mt.Furanodake
Mt.Furanodake

View from the Tokachidake Hot Springs.
Tokachidake Onsen
Tokachidake Onsen

Continuing the interval sprint training. The content of bottle is completely frozen at this time.
K at the Tokachidake Hot Springs
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The second descent.
K on the descent
K on the descent
K on the descent
K on the descent

Descended up to the altitude of 1150m and climbed again.
K's bike

He does his sprint training at the maximal power this time.
K at the sprint

Interval sprint training at the summit.
K at the Tokachidake Hot Springs
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Now he is feeling extremely hot. The temperature now rose to minus 11 degrees Celsius and the sunlight of this season is really strong. He wears warm in oder to the resist to the coldness of the early morning but now, it's to much.
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He met a group of several motor-cyclists. They climbed up to here with motorbikes equipped with studded tires. We have exchanged valuable information concerning the studded tires.

The Mt.Kamihorokamettoku.
Mt.Kamihorokamettoku



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